BOX MAMMA

NUTRA B POWER is a dietary supplement containing B vitamins, useful for providing a supplementary quota of these ingredients to the daily diet.

There are 8 B vitamins:

vitamin B1 (thiamine)
vitamin B2 (riboflavin).
vitamin B3 (niacin).
vitamin B5 (pantothenic acid).
vitamin B6 (pyridoxine).
vitamin B8 (biotin).
vitamin B9 (folic acid).
vitamin B12 (cobalamin).

The B vitamins are water-soluble vitamins: the body is unable to store them and eliminates them quickly and easily via the urine, so they must be taken daily via the diet.

They are mainly present in foods such as liver, egg yolk, milk, cheese, meat, brewer’s yeast and green leafy vegetables: however, they are not all present in the same foods, so one must vary one’s diet to ensure that one’s body is getting an adequate supply of all the B vitamins.

Taken together, the B vitamins help to obtain energy from food in order to carry out daily activities, but also to protect skin, hair and teeth and to prevent various diseases, from cardiovascular and neurological to skin diseases.

More specifically:

• vitamin B1 is used to convert carbohydrates into energy, in order to meet the body’s energy needs and, above all, those of organs such as the brain and muscles, which particularly need carbohydrates for their metabolism. Vitamin B1 is also involved in the transmission of nerve impulses.
• Vitamin B2 is used to convert carbohydrates, lipids and proteins into energy and is involved in the production of red blood cells. It also has antioxidant action, protecting the body’s cells from oxidative stress caused by free radicals.
• Vitamin B3 is used to convert various nutrients into energy. It also contributes to cell respiration, blood circulation, skin protection, digestive processes and the functioning of the nervous system.
• Vitamin B5 is involved in the metabolism of carbohydrates, lipids and proteins and in the synthesis of hormones and cholesterol. It is also involved in skin and hair protection and wound healing.
• Vitamin B6 is involved in the metabolism of sugars, fatty acids and amino acids and in the formation of white blood cells, red blood cells and hormones: it is particularly required for the synthesis of haemoglobin, a protein that transports oxygen in the blood. It is also important for the proper functioning of the immune system and brain structures and for preventing ageing.
• Vitamin B8 is involved in protein metabolism and the synthesis of glucose and fatty acids. It enables the nervous system to function properly and ensures the well-being of skin and hair.
• vitamin B9 participates in protein and DNA synthesis, haemoglobin formation and prevention of cardiovascular risks. It protects and promotes the development of the embryo, thus being essential for pregnant women.
• Vitamin B12 is involved in the production of red blood cells and bone marrow, in the synthesis of DNA, RNA and fatty acids and in the creation of the myelin sheath that surrounds nerves, thus ensuring the proper functioning of the central nervous system. It is also involved in the metabolism of homocysteine, an amino acid that, if in excess, correlates with increased cardiovascular risk.

In the past, it was possible and frequent to find serious deficiencies of individual vitamins; nowadays, we mainly see multiple vitamin deficiencies, mainly due to stress, unhealthy or hectic lifestyles or an unbalanced and unvarying diet.

A marginal deficiency of B vitamins can have a negative impact on energy production at the cellular level and cause non-specific symptoms such as tiredness and fatigue.

However, a more significant or long-lasting deficiency can have important consequences on various organs and systems, affecting the general well-being of the body.

Therefore, when the diet alone is not sufficient to cover the daily requirement of B vitamins, it is essential to resort to specific supplementation.

Translated with DeepL.com (free version)

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*VNR: Daily Nutrient Reference Values (adults). EU Reg. 1169/2011

NUTRA JAMAL is a food supplement for adults containing Cystine, Rose Hip, Iron, Copper, Zinc, Selenium, Niacin and Biotin.

• Vitamin C extracted from dog rose intervenes in the process of collagen synthesis.
• Iron intervenes in the process of cell division.
• Copper contributes to normal pigmentation of skin and hair.
• Zinc and Selenium contribute to the maintenance of normal hair and nails.
• Niacin promotes blood circulation in the scalp by acting on hair follicles.
• Biotin is a sulphur-containing vitamin that supports new hair growth and the general well-being of skin and nails.